Lessons
“Learning is remembering from moment to moment”
Tommy Thompson
I am currently accepting new clients both in person and online!
BOOK A FREE 20-MINUTE INITIAL PHONE CONVERSATION
Surprise yourself! Try an online or in-person lesson! You can decide after this first lesson if it was meaningful and if you’d like to continue. The Alexander Technique and its principles can be learned and applied effectively online or in person, individually, or in groups! Corinne Cassini at Light and Being, offers both private and group study, in person or online. For tailored workshops, larger groups, or questions please contact us.
NEW TO THE ALEXANDER TECHNIQUE OR TO ONLINE LESSONS!?
Your first 6 Alexander lessons (50-minutes) for the price of 5 ($480)
Your first Alexander lesson $97
After your intake lesson, together we’ll choose the best study plan for you:
- 30-minute lessons 2x/week: $50/lesson
- 50-minute lesson 2 or 1x/week: $90/lesson
- 75-minute lesson every other week or every month: $130
If you are extremely motivated and the financial commitment is preventing you from studying, please contact Corinne Cassini and she will discuss further options suited to your needs.
Package Deals:
30-minute lessons are available twice a week for an immersive study
Embodied Light in Being-30 @ $400: Commit to 8 lessons in 4 weeks or less (50/lesson)
Integrated Light in Being-30 @ $720: Commit to 16 lessons in 6 weeks or less (45/lesson)
Empowered Light in Being-30 @ $960: Commit to 24 lessons in 3 months or less (40/lesson)
50-minute lessons once (or 2x) a week
Embodied Light in Being-50 @ $540: Commit to 6 lessons in 6 weeks or less (90/lesson)
Integrated Light in Being-50 @ $1,020: Commit to 12 lessons in 3 months or less (85/lesson)
Empowered Light in Being-50 @ $1,920: Commit to 24 lessons in 6 months or less (80/lesson)
Booking a lesson
Please inquire by phone or e-mail to set up the first lesson. For more info or to discuss a group study program fill out the contact form.
There is no commitment on the first/trial lesson because it’s our time to get to know one another, experience a connection and decide if we will work well together. We will determine together how the Alexander Technique can help you and which course of study best suits your present needs, schedule, and finances. Pay Online with major Credit Cards, Venmo, or PayPal
Locations
Corinne Cassini trains teachers and teaches privately online and at Light in Being Studios in Boone located behind EarthFare on Council street. There is free parking. She also teaches classes at the Hayes School of Music
What happens during a lesson?
For your lesson, it is best to wear comfortable, loose-fitting clothes as various movements will be explored. You will be asked to take off your shoes if studying in person, nothing more. The release of held tension brings about the possibility to experience unknown (forgotten) ways of moving, creating flow, poise, and integration of your being throughout your activities.
How many lessons?
It really depends on your goals, needs, means, and reasons for learning the Alexander technique. Together, we will establish a personalized plan for you! It does take anyone around 6 lessons to understand the principles of the Alexander technique, be able to apply them during simple activities, and start reaping the benefiting effects. With more lessons, ease and well-being will increase, become a real part of your life and you will learn how to apply your new skills to any activity.
Your investment
Congratulations!
You are investing in your own well-being while embarking on a journey of self-discovery and empowerment!
The catch? It might change your life along with you! You could be healthy, pain-free, happy and experience a more meaningful and integrated life, a Light in Being.
On a more reassuring note, if you are apprehensive, know that you are investing in a method that has proved itself and has benefited many people all over the world for more than 100 years. If you still have doubts, contact me for a short free phone consultation, to book an intake lesson or read the pages about F.M. Alexander and the history of the technique and look on the resource page for the links to scientific studies.
I invite you to see the investment in Alexander Technique lessons as a gift to yourself.
“You cannot do something you don’t know IF you keep on doing what you do know”
F.M Alexander.